The start of a new year often brings good intentions, but lasting change needs more than resolutions. This guide offers a practical, reflective approach to understanding yourself, noticing patterns and setting goals for 2026.

The end of the year and the festive break is a natural time to pause and reflect on the past year and consider the year ahead, both for you as an individual and for your business and team.  This article explores the benefits of reflective goal setting for both our personal and business success and growth. Read on to find some useful prompts to reflect, grow self-awareness, and clarify your hopes, ambitions and plans for the year ahead.